Instant Pot® Pudina Pulao (Mint Rice)

Instant Pot® Pudina Pulao (Mint Rice)

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This is probably one of the most flavorful rice recipes you can make in just a few minutes. Its a spicy mint rice recipe that is hearty and filling as a vegetarian dish. support this as a side dish, or you can furthermore consent it in a lunch box and have a delicious midday meal! It is in addition to lovely as soon as plain or Greek yogurt.

The ingredient of Instant Pot® Pudina Pulao (Mint Rice)

  1. 1 (4 ounce) can chopped green chiles
  2. 3 tablespoons finely chopped well-ventilated light mint leaves
  3. 3 cloves garlic, finely minced
  4. 2u2009u00bd tablespoons water
  5. 2 tablespoons unsweetened shredded coconut
  6. 1 tablespoon finely chopped well-ventilated light cilantro
  7. 1 teaspoon cumin seeds
  8. u00bd teaspoon pitch ginger
  9. 2 tablespoons olive oil
  10. 2 collection cloves
  11. 2 cardamom pod
  12. 1 star anise
  13. u00bd teaspoon pitch cinnamon
  14. 1 small bay leaf, torn into pieces
  15. 1 onion, diced
  16. u00bc teaspoon sports ground turmeric
  17. u00bc teaspoon red chile powder
  18. 4 small Yukon Gold potatoes, sliced into rounds, subsequently next halved (skin on)
  19. 1 tomato, diced
  20. u00bd cup frozen peas
  21. 1 cup basmati rice
  22. 1u2009u00bc cups water
  23. u00bc teaspoon salt

The instruction how to make Instant Pot® Pudina Pulao (Mint Rice)

  1. Combine green chiles, mint leaves, garlic, 2 1/2 tablespoons water, shredded coconut, cilantro, cumin seeds, and ginger in a mortar; grind subsequent to a pestle into a paste.
  2. outlook vis-u00d0u00b0-vis a multi-functional pressure cooker (such as Instant Pot®) and pick Saute function. accumulate olive oil and heat until warm. mount up cloves, cardamom pods, star anise, bay leaf, and cinnamon. Saute until spices are fragrant, 4 to 5 minutes. ensue mint paste, onion, turmeric, and red chile powder and cook for 2 minutes longer.
  3. fusion in potatoes, tomatoes, and peas. stir up in basmati rice and saute for 1 minute longer. Pour in 1 1/4 cups water and salt. Scrape taking place in the works any browned bits roughly the bottom of the pot and let loving 1 minute longer.
  4. viewpoint off Saute mode. stifling and lock the lid. choose prefer high pressure according to manufacturers instructions; set timer for 6 minutes. consent 10 to 15 minutes for pressure to build.
  5. forgiveness pressure using the natural-release method according to manufacturers instructions, 10 to 40 minutes.

Nutritions of Instant Pot® Pudina Pulao (Mint Rice)

calories: 353.2 calories
carbohydrateContent: 61.9 g
cholesterolContent:
fatContent: 9.7 g
fiberContent: 4.3 g
proteinContent: 7 g
saturatedFatContent: 2.9 g
servingSize:
sodiumContent: 489 mg
sugarContent: 3.4 g
transFatContent:
unsaturatedFatContent:

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